We want you to get the care you deserve.
Hi, Iām Janet š
Hello! I'm Janet Slye, a dedicated fitness professional with a B.Sc. (Hons) in Health and Leisure. As a certified N.C.E.F. Personal Trainer and Pilates Instructor, I'm committed to helping you achieve your health and wellness goals. My diverse range of classes caters to all fitness levels, ensuring a personalized approach to your journey. With expertise and enthusiasm, I look forward to guiding you towards a healthier, more active lifestyle. Let's work together to unlock your full potential!
Our rates
Total Body Circuits
Online or in-person, a circuit workout involves a consecutive series of exercises that are performed with short rest periods between them.
45 mins | ā¬70 for 7-week course or ā¬11 per class | Get started
Evening Pilates
In-person, pilates uses slow, controlled and precise movements to strengthen the deep stabilising muscles found in the neck and shoulder, the spine and the pelvis.
45 mins | ā¬80 for 7-week course or ā¬12 per class | Get started
Morning Pilates
In-person, pilates uses slow, controlled and precise movements to strengthen the deep stabilising muscles found in the neck and shoulder, the spine and the pelvis.
45 mins | ā¬80 for 7-week course or ā¬12 per class | Get started
Mature Movers
Personal Training
In-person, pilates uses slow, controlled and precise movements to strengthen the deep stabilising muscles found in the neck and shoulder, the spine and the pelvis.
45 mins | ā¬70 for 7-week course or ā¬11 per class | Get started
In-person only, personalised programmers. Various times and days available.
60 mins | ā¬40 | Get started